Rabu, 05 Agustus 2020

Read Online The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor By Stephanie Laska

Read Online The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor By Stephanie Laska

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The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor-Stephanie Laska

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Ebook About
Save time and money all while losing weight with bestselling author Stephanie Laska’s most convenient, easy, and flavorful keto recipes that only require 5 (or fewer) main ingredients. After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You’ll find 100 easy, great-tasting classic recipes that the entire family will enjoy—even the pickiest eaters. Making the keto diet more convenient than ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you’ll find no judgment—just plenty of support to help you pursue your own unique path to sustainable healthy weight loss—not perfection. This is lazy keto at its finest!

Book The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor Review :



I said to Stephanie LASKA:I feel like I have to tell you that my doctors appointment was amazing! Who ever says that?Me!!!!The last visit was in January and it was by phone. My A1C was about 7.0 and I weighed more although i don’t remember the number.This time my A1C was 6.0 and he noticed the weight loss! He asked me what I was doing and I just said I gave up all the bad carbs and I don’t eat anything after 7pm. Even strawberries spike my blood glucose in the morning. He commented that my on the spot test was 105.Then he was in what looked like shock and he had to sit down. He asked me how I was losing the weight and managing all this and he said he wanted to do what I am doing.Me, telling my doctor what to do? Hilarious. He sounded jealous and then I told him about Dirty Lazy Keto and he was singing the praises of my new ways! He said let’s meet again in 3 months (not trusting me I guess) and he will take my diabetes meds away!!!His nurse wanted the info too and I was happy to share!I had to tell you because I’m so excited about this visit!Maryann Fox
I know that there are people who follow the full keto program and don't believe in dirty, lazy, keto but I found that when trying to follow strict Keto, it was just too strict and I would find myself cheating. DLK was a way of life I could follow and not cheat. In the early pages of the book, Stephanie Laska shares what every one needs to know about DLK and how to be successful. Five ingredients or less has some easy and very flavorful recipes that use easy to find ingredients. Some of my favorites are Chocolate Chip Muffins in A Jiffy, Goldilocks Pancake Syrup, Runner Up Strawberry Syrup, Souder Douper. Chicken Soup and Phony Philly Cheesesteak to name a few! There are so many more recipes that I can't wait to try. If you think Keto is too strict for you, give DLK and Stephanie Laska's books a try. I promise you will be happy you did!

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Read Online The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor By Stephanie Laska Rating: 4.5 Diposkan Oleh: mattiemal

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